WEEKLY
SQUADRON

Plan your campaign. Show up, put in the work, leave better.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
06:30
Morning Conditioning
Fitness
06:30
Morning Conditioning
Fitness
06:30
Morning Conditioning
Fitness
06:30
Morning Conditioning
Fitness
06:30
Morning Conditioning
Fitness
06:30
Morning Conditioning
Fitness
10:00
Open Gym / Bag Work
Technical
10:00
Open Gym / Bag Work
Technical
10:00
Open Gym / Bag Work
Technical
10:00
Open Gym / Bag Work
Technical
10:00
Open Gym / Bag Work
Technical
10:00
Open Gym / Bag Work
Technical
17:30
Junior Boxing Training
Technical
17:30
Junior Boxing Training
Technical
17:30
Junior Boxing Training
Technical
17:30
Junior Boxing Training
Technical
17:30
Junior Boxing Training
Technical
17:30
Junior Boxing Training
Technical
18:30
Senior Technical Class
Pro
18:30
Senior Technical Class
Pro
18:30
Senior Technical Class
Pro
18:30
Senior Technical Class
Pro
18:30
Senior Technical Class
Pro
18:30
Senior Technical Class
Pro
19:45
Conditioning & Power
Fitness
19:45
Conditioning & Power
Fitness
19:45
Conditioning & Power
Fitness
19:45
Conditioning & Power
Fitness
19:45
Conditioning & Power
Fitness
19:45
Conditioning & Power
Fitness

Sessions are limited. Booking is essential.