THE
CURRICULUM

We don't play boxing. Our training is structured, progressive, and designed to forge fighters.

Level 1

The Pro Fundamentalist

Technical Proficiency
Medium/High
90 Mins
  • Jab mechanics
  • Ring generalship
  • Counter-punching
  • Controlled sparring
Level 2

Championship Conditioning

Fitness & Power
Extreme
60 Mins
  • Heavy bag intervals
  • Plyometric circuits
  • Abdominal work
  • Speed drills
Level 3

1-to-1 Performance

Individual Goal Pursuit
Custom
60 Mins
  • Video analysis
  • Pad work
  • Strength programming
  • Nutrition advice